Athlete Resources
INTRO
strength
Start here! Learn how to use your Z2 Endurance Coaching TrainingPeaks Plan
Download our FREE strength guide to use with your Z2 Endurance Coaching plan
ZOnE SETTING & CALCULATORS
Download these instructions to set your Zones in TrainingPeaks after completing a Swim, Bike, or Run fitness test
Use our Zone Calculator to identify and update your TrainingPeaks Zones